Services
Physical Therapy Evaluation
Estimated Time: 60-75 minutes
The evaluation/re-evaluation consist of discussions of your current issue on seeking physical therapy, your goals and strategies to achieve them, test and measures meaningful to you, the patient, and the physical therapist to track your progress toward your goals. This helps us progress your goal to return to the activities that were previously difficult. We will dive into movement patterns that are limiting your activities. The physical therapist will provide you with a Home Exercise Program to begin the journey toward mastery. A re-evaluation will be performed every 4-6 weeks following the initial visit.
Physical Therapy Follow-up
Estimated Time: 60 minutes
Follow-ups are periodic check-in based on the plan-of-care determined by you and the physical therapist to address the current problem, progression/regression of exercises, questions/concerns of the current prescription, and updates to HEP as needed. We will answer short questions via email or text free of charge as soon as we can between visits.
Wellness / Movement Assessment / Personal Training
Estimated Time: 60 minutes
Want to improve your strength, mobility, and flexibility but don’t know where to start? We offer wellness and personal training to help get you moving better for all of your activities - hiking, weight training, sports, and lifting your (grand)kids. A Home Exercise Program will also be provided to help keep you progressing.
Having trouble with your lifts or concerned about how you are moving? We provide movement assessments to get you back on track.
Appointment Types
In-Person
Mobile appointments (Lake Oswego)
Virtual
By Appointment Only